Welcome, I'm a licensed clinical social worker dedicated to fostering personal growth and transformation in individuals across the lifespan. With over twenty years of clinical experience in various settings, including crisis management, inpatient behavioral health, insurance case management advocacy, and adoption/foster care support, I bring a wealth of expertise to our therapeutic journey. My philosophy centers on creating a safe and accepting space where you can be your authentic self while embarking on a path of self-improvement. I believe in collaborative healing and work closely with you and your support network to achieve balanced ways of managing life's challenges. My therapeutic toolbox includes evidence-based practices such as emotional regulation, mindfulness, and cognitive restructuring, tailored to your unique needs and goals. As a certified clinical trauma professional, I specialize in addressing trauma and its effects. I find joy in using humor, honesty, and unwavering compassion to guide you through your personal growth journey. Whether you're a child, teen, or adult, I'm here to help you navigate life's complexities, rediscover your inner strengths, and embrace positive change.